This World Mental Health Day think PORTS
Your mental health is just as important as your physical health. Let’s prioritise it together…
Being part of a team or club is an amazing part of life. Throughout the season celebrating the highs and lows together is something unique and amazing about sport.
Rugby is more than just a sport. It’s a community. And like any community, we’re here to support each other, on and off the field.
We can all play a role in looking out for each other and ourselves. Your wellbeing matters!
Today is World Mental Health Day, please take a few minutes to think about our wellbeing message PORTS
If you’re struggling please reach out, your club is here to support you. Club Chaplain Jonny Hampton is available to everyone in the club for a chat at any stage, please just get in contact.
Visit our website for more info –
https://portadownrugby.co.uk/wellbeing/
